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Minerals

Sodium

What it is

A naturally occurring element in groundwater. It also comes from road salt, some water treatment chemicals, and water softeners.

Your body

Sodium in water is a small part of most people’s daily intake. People on sodium-restricted diets may want to talk to their doctor; EPA guidance mentions 20 mg/L for people on very low-sodium diets.

Your home

Sodium itself does not usually affect plumbing.

Federal standard: No federal MCL

Treatment options that can reduce it

Salt-based softeners add some sodium to softened water. An RO tap for drinking water removes most of it.

Research & sources (2)

Maryland water systems that reported sodium

The information on this site is for general education only and is not medical advice. Talk with a qualified health professional about health concerns. Water treatment equipment performance depends on the system, its certification, and proper maintenance.

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